Line dancing benefits the body and the mind. It helps to maintain coordination and increase your brain fitness by learning new dance steps. There is no judgement about anyone’s dance ability or physical fitness level and moving to music puts people in a good mood. It is a perfect exercise for improving coordination and balance, increasing cardiovascular health and brain memory as well as a respected social activity. Sixty minutes of fun and exercise!!!
Must have a Community Centre Membership to attend.
If you are interested in registering for these classes, please show up 15 minutes prior to class time.
Times & Dates are subject to change. Check our Website or Facebook page for updates